1. Asparagus

  2. Cream cheese

  3. Olive Oil

  4. Salt and Pepper

  5. Dill Sprigs


  1. Drizzle a bunch of asparagus liberally with olive oil and season with salt and pepper.
  2. Cook on a hot griddle pan for 6 minutes, turning occasionally, or until the spears are tender and prettily marked.
  3. Slather your Sesame Rye RYVITA with cool cream cheese and top with the sizzling asparagus.
  4. Add a final adornment of dill sprigs and cress then enjoy straight away.