

New Year = New Goals, but they don’t have to be unrealistic or outlandish. I love to get myself on track by triggering small, meaningful changes in my every day routine. These Ryvita crispbreads are the perfect base for these combos that are colourful, nutrient-dense and packed with so much fibre! 💪🏼❤️⚡️I love planning easy & enjoyable meals with these!


I adore lunch. Unlike breakfast and dinner, it's all for me, and I get to daydream about it all morning. I love using @ryvitacanada crispbread in place of regular bread for easy tartine-style sandwiches. It's delicious, a source of fibre and just so easy for a quick, healthy lunch.


I think I have found the perfect combination - a variety of avocado blends on Ryvita crispbread! This makes for the perfect snack or appetizer. Ryvita crispbread contain 3 - 4 grams of fibre per serving, and avocados are filled to the brim with "fill me up" healthy fats. Fibre is essential for digestion, weight loss and to help regulate blood sugars!


New fav snack! 👉🏼 Hummus, vegan cheddar, tomato and cracked pepper on @ryvitacanada crispbread. 🤗 Perfect little snack before a hike with the puppies! I love that the crispbread is full of fibre and simple enough to be topped with so many different toppings!


New on the blog today is this cozy spiced carrot, lentil and sweet potato soup topped off with @ryvitacanada croutons! These "croutons" are packed with fibre and make it so easy to add some extra fibre into your day (plus they're delicious on top of this soup!)