- Source of Fibre
- Low in saturated fat
- Suitable for vegans
- No artificial flavours, colours or preservatives
- Non-GMO
- No added sugar
- Kosher
Whole Grain Rye Crispbread with Pumpkin Seeds and Oats
| Ingredients Whole grain rye flour, Rye bran, Pumpkin seeds, Whole grain oat flakes, Salt. |
| Contains Oats, Rye. |
| May Contain Barley, Wheat, Soy, Sesame seeds. |
Per 3 slices (31.5 g)
| Amount | % Daily Value* |
|---|---|
| Calories 120 | |
|
Fat 2.0 g
Saturated 0.4 g
+ Trans 0 g
|
3 %
2 %
|
|
Carbohydrate 17 g
Fibre 5 g
Sugars 1 g
|
19 %
1 %
|
| Protein 4 g | |
| Cholesterol 0 mg | |
| Sodium 55 mg | 2 % |
| Potassium 175 mg | 4 % |
| Calcium 20 mg | 2 % |
| Iron 1.25 mg | 7 % |
| *5% or less is a little, 15% or more is a lot | |
